951 Main St., Honesdale PA 18431

Phone: 570-280-6321 Fax: 272-216-8433

Phone: 570-280-6321 Fax: 272-216-8433

  • Home
  • Meet the Team
  • Mental Health Counseling
  • Book Holistic Services
  • Dry Salt Therapy
  • Employment
  • Community Service
  • More
    • Home
    • Meet the Team
    • Mental Health Counseling
    • Book Holistic Services
    • Dry Salt Therapy
    • Employment
    • Community Service
  • Home
  • Meet the Team
  • Mental Health Counseling
  • Book Holistic Services
  • Dry Salt Therapy
  • Employment
  • Community Service

Booking is easy—just click any of the images below!

Please Note: 4% Processing Fee for Online and Card Payments

Private Salt cave Sessions

Inhale calm. Exhale stress. 🧂✨
Step into our tranquil Himalayan Salt Cave and let therapeutic salt particles work their magic—clearing your airways, soothing your skin, and helping you fully unwind. With soft music, warm lighting, and cozy seating, it's your perfect self-care reset.


Book a private session for yourself, with a partner, or as a group.

Community Salt Sessions Sessions

Breathe easy, feel better. 🌬️

Dry salt therapy is a calming, natural way to support:


Lung + skin health


Sinus relief


Better sleep


Less stress + anxiety


Our small-group salt cave sessions offer a peaceful reset. ✨


Relax your way—

💺 In a chair, 🧘 in a hammock, or 🧂 right in the salt for extra grounding and circulation support.

The Secret Garden

A 3-week nature-inspired experience for kids ages 6–12, blending creative expression, gentle movement, music, and time in our calming Himalayan Salt Cave.

💫 What makes this program special?

Each week includes themed activities designed to encourage mindfulness, imagination, and connection with nature. Children will create a unique take-home project that evolves over the course of the program, building on themes of growth, grounding, and self-expression.

Children's salt cave social

Let’s be real—how often do kids beg to do something that’s actually good for them?
Our Children’s Salt Cave Social is a rare win-win! 🌟

Kids can scoop, dig, and play in the salt with shovels and pails—like a beach day with bonus wellness perks. 🧂⛱️

👧 Open to children up to age 12
👨‍👩‍👧 Parent/guardian must stay in the room
💰 Only pay the session rate for participating kids—grown-ups relax for free!

It’s calming, fun, and supports respiratory and emotional health. ✨

Groove & Grow Music Class

A fun, interactive class for kids (6 months – 5 years) & their loved ones to connect, play, and grow through music!


🎤 Singing & Dancing

🥁 Instrument Play

📖 Singable Story Time

🖐️ Sensory & Tactile Play

❤️ Hugs, Cuddles & Special Moments


Come make musical memories together! 💕🎶

Restorative Yoga

Unwind with gentle, floor-based yoga in our peaceful Himalayan Salt Cave. Supported poses and breathwork help calm your mind, ease tension, and restore balance—no experience needed.

The salt-infused air boosts breathing, skin health, and relaxation.


Massage Therapy

Immerse yourself in the healing properties of salt as our skilled therapist melts away tension, leaving you feeling rejuvenated and balanced. The combination of therapeutic touch and the natural benefits of salt create a harmonious synergy for your mind, body, and soul.


Choose from a variety of massage techniques tailored to your preferences and needs.

Women's Circle

Join Reiki Master Jeannette Wesolowski for a Women’s Circle in the Salt Cave at Northern Light Counseling. This 90-minute gathering offers guided meditation, creative movement, and heartfelt conversation in a peaceful, supportive space.


Whether you're navigating change, managing stress, or seeking connection, this circle is designed to help you feel grounded, renewed, and supported.

Salt cave YOGA

Enjoy an all-levels yoga class focused on breath-aligned movement, followed by systematic relaxation. Learn to calm and quiet your mind through your body, experiencing the connection between how you breathe and how you feel in our Himalayan salt cave. Additionally, benefit from halotherapy, which can help clear the respiratory system, improve skin health, and promote overall relaxation.

Kids YOGA

Sliding Scale To Accomodate Every Budget

Kids yoga offers numerous benefits for physical, mental, and emotional well-being:

  • Physically: Enhances flexibility, strength, coordination, and body awareness.
  • Mentally: Encourages focus, concentration, and mindfulness, helping manage stress and anxiety.
  • Emotionally: Boosts self-esteem, confidence, and emotional 

Salted Meditation & Relaxation

Meditation in a salt cave transcends the ordinary, offering a profound experience that nurtures both body and soul. The marriage of salt's therapeutic embrace and the ancient practice of meditation creates an odyssey of self-discovery, leaving you with a heightened sense of well-being and inner peace. Embark on this sacred journey, and let the salt cave be your guide to serenity

Baby & Me Yoga

Relax and unwind in our tranquil salt cave with your little one. Join a special community of mamas and babies in this soothing yoga class designed just for you. No prior experience is needed—everyone is welcome. Bring all that you need for your baby, and leave with a sense of calm and rejuvenation for yourself.

somatic healing

Delve into profound relaxation and rejuvenation as you immerse yourself in the therapeutic energy of the salt cave. Our expert practitioner, Caressa, will guide you through somatic healing techniques, promoting holistic wellness and deep release.

Unwind amidst the gentle glow of Himalayan salt while embracing a profound sense of inner harmony. Elevate your mind, body, and spirit with this unique healing sanctuary.

Wellness That Builds with Every Breath — and Every Visit

Breathe More, Save More: Salt Session Packages

True healing doesn’t happen overnight — it happens little by little, breath by breath. Our private salt cave sessions are designed to support your wellness journey with powerful, natural benefits that are cumulative over time. The more often you immerse yourself in the salt-rich environment, the deeper the effects: clearer breathing, a calmer mind, and a stronger sense of balance. To make it easier to stay committed to your self-care, we’re offering special discounted packages. 


Breathe in, let go, and watch your wellness grow.

Bundle Your Breath: Private Salt Packages

Package of 5 Individual Salt SessionsPackage of 10 Individual Salt SessionsPackage of 20 Individual Salt SessionsPackage of 5 Partner Salt SessionsPackage of 10 Partner SessionsPackage of 20 Partner Salt SessionsPackage of 5 Group Salt SessionsPackage of 10 Group Salt SessionsPackage of 20 Group Salt Sessions
Electronic Gift Cards are just a click away!

Give the gift of feeling better — mind, body, and soul.

Treat someone to wellness!


Gift cards can be used for salt cave sessions, massage, yoga, meditation, and more.
Buy online in minutes — or call or visit our Honesdale office to purchase.

Buy A Gift Card

"A mind is like a parachute. It doesn't work if it isn't open"


Frank Zappa

Massage Reviews

Social Media


Copyright © 2025 Northern Light Counseling - All Rights Reserved.

Powered by

  • Meet the Team
  • Mental Health Counseling
  • Dry Salt Therapy
  • Employment
  • Who Benefits ?
  • Treatment Sessions
  • Research
  • Community Service

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept