Phone: 570-280-6321 Fax: 272-216-8433
Phone: 570-280-6321 Fax: 272-216-8433
Inhale calm. Exhale stress. 🧂✨
Step into our tranquil Himalayan Salt Cave and let therapeutic salt particles work their magic—clearing your airways, soothing your skin, and helping you fully unwind. With soft music, warm lighting, and cozy seating, it's your perfect self-care reset.
Book a private session for yourself, with a partner, or as a group.
Breathe easy, feel better. 🌬️
Dry salt therapy is a calming, natural way to support:
Lung + skin health
Sinus relief
Better sleep
Less stress + anxiety
Our small-group salt cave sessions offer a peaceful reset. ✨
Relax your way—
💺 In a chair, 🧘 in a hammock, or 🧂 right in the salt for extra grounding and circulation support.
A 3-week nature-inspired experience for kids ages 6–12, blending creative expression, gentle movement, music, and time in our calming Himalayan Salt Cave.
💫 What makes this program special?
Each week includes themed activities designed to encourage mindfulness, imagination, and connection with nature. Children will create a unique take-home project that evolves over the course of the program, building on themes of growth, grounding, and self-expression.
Let’s be real—how often do kids beg to do something that’s actually good for them?
Our Children’s Salt Cave Social is a rare win-win! 🌟
Kids can scoop, dig, and play in the salt with shovels and pails—like a beach day with bonus wellness perks. 🧂⛱️
👧 Open to children up to age 12
👨👩👧 Parent/guardian must stay in the room
💰 Only pay the session rate for participating kids—grown-ups relax for free!
It’s calming, fun, and supports respiratory and emotional health. ✨
A fun, interactive class for kids (6 months – 5 years) & their loved ones to connect, play, and grow through music!
🎤 Singing & Dancing
🥁 Instrument Play
📖 Singable Story Time
🖐️ Sensory & Tactile Play
❤️ Hugs, Cuddles & Special Moments
Come make musical memories together! 💕🎶
Unwind with gentle, floor-based yoga in our peaceful Himalayan Salt Cave. Supported poses and breathwork help calm your mind, ease tension, and restore balance—no experience needed.
The salt-infused air boosts breathing, skin health, and relaxation.
Immerse yourself in the healing properties of salt as our skilled therapist melts away tension, leaving you feeling rejuvenated and balanced. The combination of therapeutic touch and the natural benefits of salt create a harmonious synergy for your mind, body, and soul.
Choose from a variety of massage techniques tailored to your preferences and needs.
Join Reiki Master Jeannette Wesolowski for a Women’s Circle in the Salt Cave at Northern Light Counseling. This 90-minute gathering offers guided meditation, creative movement, and heartfelt conversation in a peaceful, supportive space.
Whether you're navigating change, managing stress, or seeking connection, this circle is designed to help you feel grounded, renewed, and supported.
Enjoy an all-levels yoga class focused on breath-aligned movement, followed by systematic relaxation. Learn to calm and quiet your mind through your body, experiencing the connection between how you breathe and how you feel in our Himalayan salt cave. Additionally, benefit from halotherapy, which can help clear the respiratory system, improve skin health, and promote overall relaxation.
Kids yoga offers numerous benefits for physical, mental, and emotional well-being:
Meditation in a salt cave transcends the ordinary, offering a profound experience that nurtures both body and soul. The marriage of salt's therapeutic embrace and the ancient practice of meditation creates an odyssey of self-discovery, leaving you with a heightened sense of well-being and inner peace. Embark on this sacred journey, and let the salt cave be your guide to serenity
Relax and unwind in our tranquil salt cave with your little one. Join a special community of mamas and babies in this soothing yoga class designed just for you. No prior experience is needed—everyone is welcome. Bring all that you need for your baby, and leave with a sense of calm and rejuvenation for yourself.
Delve into profound relaxation and rejuvenation as you immerse yourself in the therapeutic energy of the salt cave. Our expert practitioner, Caressa, will guide you through somatic healing techniques, promoting holistic wellness and deep release.
Unwind amidst the gentle glow of Himalayan salt while embracing a profound sense of inner harmony. Elevate your mind, body, and spirit with this unique healing sanctuary.
True healing doesn’t happen overnight — it happens little by little, breath by breath. Our private salt cave sessions are designed to support your wellness journey with powerful, natural benefits that are cumulative over time. The more often you immerse yourself in the salt-rich environment, the deeper the effects: clearer breathing, a calmer mind, and a stronger sense of balance. To make it easier to stay committed to your self-care, we’re offering special discounted packages.
Breathe in, let go, and watch your wellness grow.
Treat someone to wellness!
Gift cards can be used for salt cave sessions, massage, yoga, meditation, and more.
Buy online in minutes — or call or visit our Honesdale office to purchase.
Frank Zappa